3 monthly payments of 150USD

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 I understand that purchasing this course does not qualify me with Yoga Alliance as a Registered Prenatal Yoga Teacher.  I understand that in order to gain certification, I need to upgrade and pay for the certification route and fulfil the teaching practice criteria.  Upgrade is open at any time (directly with Jo)

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Prenatal & Postnatal Yoga Teacher Training

The Rise of the Feminine Within Us All Will Heal The world!

Change lives through a deep connection to the wisdom of motherhood as the yoga practice itself

Support women to nourish and birth the next generation with diverse practices that develop trust, intuitive wisdom and confidence in the innate power of the female body.

Connect to your leadership in the feminine rise, healing the Earth one mother at a time.

What you'll get:

  • 40 hours of quality high definition pre-recorded materials and detailed pdf files covering asana, pranayama, chanting, bhakti yoga, mudra, restorative poses and deep relaxation.
  • Detailed guidance on working with women with yoga in different stages of pregnancy, preparing for birth and the postnatal period
  • Insight on supporting women with ritual and rites of passage
  • Expert material from experienced midwife, doulas and nutritionist.
  • 30 min support phone call with lead trainer Jo, 30 days after course purchase
  • Option to upgrade to certification at any point (additional fee applies)


What People Are Saying:

My prenatal classes have become one of the most special and rewarding parts of teaching yoga. I love supporting women through their pregnancy and helping them to develop the physical and mental skills they need to progress through the different semesters and into birth and motherhood with confidence in their body’s amazing power and in their ability to work with it whatever their birthing choices or experience may be. To see them on the other side with their beautiful babies and have the privilege of hearing their stories is such an honour. It is a joy to be able to create a safe community for mother’s-to-be and to meet the amazing new souls that appear on the other side of it, but it has also given me a new depth of understanding and appreciation about the feminine body that has informed all of my other teaching, as well as my personal practice. Helen McGougan - Seasonal Yoga Teacher (RYT 500), MLH Yoga, UK www.mlh.yoga

Helen McGougan

I completed the 85hr Prenatal yoga teacher training with Jo in 2017. I hadn't really wanted to do a course in prenatal, however was requested by a client to add to my certifications. I happened to see an advert a few days after telling her that I would see what I could find. I had doubts about attending the course and dealing with all pregnancy related things. The pre-course homework reading list helped me a great deal in dealing with my feelings on the subject and opened my eyes and mind to a great many things. The course was very educational and informative. I loved the supportive community that is created and the professionals from various fields, supporting prenatal women. Many of the subtler elements of yoga are brought into greater focus in prenatal, which I really liked, for example mudras, visualisation, pranayama and chanting. I think this is something that gets left out of many of today's classes (or perhaps just my own, I haven't been to studios much lately!). I gained a huge amount of knowledge and especially enjoyed the anatomical portions of the course. The ladies that attended all had amazing energy and I think we each had a fantastic, memorable experience getting to know one another, gain knowledge, expand skills and share experiences. Definitely a worthwhile investment. Leila Joy Knight, Personal Trainer & Yoga Teacher

Leila Joy Knight

My prenatal yoga teacher training with Return to the Self was very useful. It didn’t only teach me how to be a prenatal Yoga teacher but also it taught me a lot about my own body as a female. The recommended material and books were completely relevant to the subject and a must read for any female, whether or not she is planning a family at any point of her life. Although I personally don’t have a family yet, I found the course very helpful exposing me to the different options I would potentially have if I ever have one. I highly recommend this course to any Yoga teacher as it provides the necessary practical information if pregnant women are present in normal classes. It helps to give them informed options that are beneficial rather than harmful. I wouldn’t be exaggerating if I say this course is recommended for any female. I am planning to use the knowledge from this course to empower other females, provide them with the best options suitable for their bodies and demonstrate to them that being pregnant is a gift not a hindrance. Yousra, 2017 Graduate, Prenatal Yoga Teacher (Dubai UAE)

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