$130.00 USD

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Postnatal Yoga: Teaching Yoga to Women in The Fourth Trimester

Join the Feminine Rise and study a comprehensive Postnatal Yoga Teacher Training

What you'll get:

  • 5 hours of Pre-Recorded Videos from a World Class Faculty of 4 experts
  • Recorded Example of a Postnatal Yoga Class
  • 12 detailed PDFs on all of the topics covered
  • Full information on suitable Yoga Practices for the Postnatal Period
  • Detailed content from our Pelvic Floor Physio
  • An amazing overview of Anatomy and Physiology and teaching Postnatal Yoga from expert Lianne
  • An introduction and example of Ritual for Women in the Postnatal Period with Specialist Doula Alex

This material is part of a Yoga Alliance Registered Prenatal and Postnatal YTT meeting the highest global standards.  Certification (the full course) is also offered through Return to the Self.